VITALITY SERIES
Vitamin B Complex
TWC Health
Vitamin B Complex
TWC-389
30 capsules
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When it comes to energy production, making sure you have a solid intake of B vitamins is key. From your hair to the muscles in your feet, your cells need B vitamins to function smoothly and keep you healthy.
B vitamins support your brain, nervous system, immune system, skin, hair and nails. When you run low on these essential nutrients, it impacts your cells’ ability to produce energy, potentially leading to symptoms such as fatigue, digestive issues, mood swings, muscle discomfort and poor sleep.
Because B vitamins are water-soluble and not stored in the body, you must consume them every day. Our Vitamin B Complex is designed to help deliver critical nutrients to your cells so they can generate energy to keep you going strong.
Vitamin B2 promotes healthy growth and development of the cells in your body. 1
Vitamin B3 supports healthy nervous and digestive system function, as well as healthy skin. 2
Vitamin B6 plays an important role in healthy mood, nervous system and brain function. 3
Biotin (B7) is used by your body to help build proteins and plays a key role in healthy vision, skin, hair and nails. 4,5
Inositol (B8) supports healthy mood and metabolism. 6
Folate (B9) plays a key role in the healthy growth and function of your cells, especially your red blood cells. 7
Vitamin B12 is crucial for supporting healthy energy levels and nerve function. 8
Benfotiamine is a form of thiamine (vitamin B1) that’s more easily absorbed by your body and brains than regular thiamine. 9 It’s essential for cellular metabolism, helping your body turn food into energy. 10
Choline isn’t technically a B vitamin, but it plays a similar role in your body, helping to facilitate cellular messaging and a healthy nervous system. 11





